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Rise and Smile
Dr Amol Wagholikar, PhD
Rise and Smile Dr Amol Wagholikar, PhD Story Discovery Positive - - PowerPoint PPT Presentation
Rise and Smile Dr Amol Wagholikar, PhD Story Discovery Positive - - PowerPoint PPT Presentation
#RiseAndSmile101 Rise and Smile Dr Amol Wagholikar, PhD Story Discovery Positive Difference Here is the story... this is where it all started Personal Journey One fine Sunday morning on 25 June 2017 Outdoors During Sunrise Time
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Personal Journey Here is the story... this is where it all started
One fine Sunday morning on 25 June 2017
- Outdoors During Sunrise Time
- Digital 01010101
- 100 days to form a wellness habit
- Rise and Smile 101
#RiseAndSmile101
- Self-measured improvements
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2 years + consecutive days so far.. 4 countries, 9 cities
Sunshine Coast Brisbane Gold Coast Melbourne Sydney
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2 years + consecutive days so far.. 4 countries, 9 cities
Singapore Pune, India Panchagani, India Auckland, New Zealand
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- Presented work in Lifestyle Medicine Conference
Discovery & Realisation
- A simple experience with profound impact on motivation
- We are living in challenging times
- Interesting and perhaps underexplored research area of
Circadian rhythms, Lifestyle interventions for : ✓ Improved self-care and environmental care
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Positive Difference Join the Initiative Follow #RiseAndSmile101
- n Facebook and Instagram
Perhaps start a Movement
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Let's make this world a better place one Sunrise at a time
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