9/28/18 1
Denise Ernst PhD
Motivational interviewing is a collaborative, goal-oriented style of communication with particular attention to the language of change. It is designed to strengthen personal motivation for and commitment to a specific goal by drawing out and exploring a person’s own reasons for change within an atmosphere of acceptance and compassion.
Why is Motivational Interviewing (MI) a method to consider?
MI has substantial evidence base supporting it’s effectiveness in facilitating change in behaviors that are hard to change MI is effective with both psychological (behavior change) and physical outcomes (BMI, BP, BAC) MI focuses the responsibility for change on the patient; encourages self-management and self- determination
The efficacy of MI –meta analyses
MI out performs traditional advice giving in 80% of studies Effective in 10-20 minutes More encounters over longer time period increase likelihood of an effect Physicians and other health providers can be as effective as psychologists or clinicians
Compassion: active promotion of the client’s welfare and needs. Acceptance, including accurate empathy, affirmation, absolute worth of the person, and support of the person’s autonomy. Partnership with the client; MI is done “for” and “with” a person and not “to” a person Evocation of clients motivation, hopes, dreams, desires, values, goals, and abilities.
What else to watch for in conversations about change?
Righting reflex; avoid convincing, arguing, trying to fix, prescribing, directing Ambivalence; normal part of the change process, not pathological or a sign of denial but a place where people get stuck